Designing a child’s room can offer plenty of possibilities for fun color choices and creative ideas, but there’s more to the process than meets the eye. If you want to create a space that will help your offspring grow well physically, mentally and emotionally, it’s worth considering a few key planning essentials.

Consider Ergonomic Needs

Adjustable chairs, are a great investment, as they will grow with children from their toddler years through elementary school. Having a chair like this will help a child sit well at a height that’s right for the table.

For the optimum sitting position at a desk, knees should not be bent less than 90 degrees; the head should be looking forward not down; the upper arm should be close to the body, with elbows bent no less than 90 degrees; wrists should be straight, bent no more than 15 degrees; and feet should be flat on a surface. The chair also should have back support.

Create Zones for Sleep, Play and Work

How do you establish good sleep habits for your child? Instill the idea that the bed is for relaxing and sleeping by zoning the bedroom according to function.

Provide a proper space for the desk, so your child will not be tempted to do schoolwork on the bed. Establish a separate corner for play too, to avoid clutter in the restful sleep area.

Provide the Right Lighting

You can help your child retain good eyesight by providing proper lighting. This means a good amount of natural light, a warm white light for general illumination of the room after the sun goes down, and a task light for schoolwork.

Some children may also need a night light for anxiety or nighttime fears, while others may be comfortable enough knowing that the light switch is within arm’s reach of the bed.

Provide Color Therapy

You can use color to enhance your child’s sleep, concentration and psychological comfort. Children with a lot of energy, for example, may benefit from a soothing color in the environment. “If a room is super fun, bright and stimulating, some children may have a harder time winding down for rest.

Some psychologists believe these hues promote certain feelings, so use them accordingly:

◦Red: passion, aggression

◦Orange: pleasure, optimism

◦Yellow: creativity, fun

◦Green: balance, harmony

◦Blue: peace, calmness

◦Violet: meditation, imagination

Let Them Add Their Own Touches

Pinboards allow children to decorate using their favorite things, while a world map prompts them to think of travels and adventures.It’s important to give your child some ownership in the design of their room. This allows the child to express his or her personality and creativity, and encourages taking responsibility for the room’s upkeep.

When you’ve had an especially trying day, there’s nothing quite so restorative as slipping into a freshly made bed. Sinking into crisp sheets, cozy blankets and fluffed-up pillows soothes the spirit and encourages a restful night’s sleep. Here are a few suggestions to make your bed as delightfully comfortable as possible.

Need A Little Boost? Change The Sheets

Whether your day didn’t go well or you’re feeling a bit under the weather, changing the sheets is like giving yourself a present. Smooth, fresh, clean sheets; lowered lights; and a good book can help your evening end on a brighter note.

Start With The Best Mattress You Can Afford

If you’re in the market for a new mattress, you’ve probably heard the advice to get the best one you can, and with good reason. A mattress with proper support can help you sleep better and wake with fewer kinks in your back.

Add A Mattress Topper to Increase Comfort

Even if you aren’t buying a new bed, adding an ultracomfortable mattress topper can transform the way your bed feels. Try out memory foam, merino wool or a classic feather bed.

Choose Breathable Natural Fibers

Pure Egyptian or Supima cotton, brushed cotton flannel and linen are the best choices; choose the one that feels best on your skin. Be willing to experiment too — you may be surprised to find you prefer the feel of nubby linen over extra-smooth sateen.

Consider A Silk Pillowcase

While silk is too slippery to make for comfortable sheets, pillowcases are another matter entirely! The luxuriously smooth fabric is especially gentle on the skin and hair.

Roll Out A Soft And Fluffy Bedside Rug

When you need to get up to grab a glass of water, make that first step plush and warm by laying a sheepskin or a fluffy shag rug beside the bed. If you want to use a larger rug in the bedroom, choose a large flat-weave one and layer a small, fluffy rug on top.

Prop Up Extra Pillows For Reading In Bed

Big Euro-size square pillows look smart sitting in front of regular, standard-size bed pillows and make sitting up to read in bed more comfortable. Don’t forget to change the shams on your Euro pillows when you change the sheets — regular laundering will keep your bed fresh and dust free.

Devote A Seat To Extra Pillows

A chair in the bedroom is a convenient place for tossing extra pillows before climbing into bed. If you don’t have room for a chair, try to find another nearby spot to keep pillows and extra covers off the floor — perhaps the dresser top or in a basket behind the door.

Go Euro And Skip The Top Sheet

In much of Europe, it’s common to use the duvet cover in place of a top sheet. If you find that your sheets often get tangled around your legs, you may want to consider adopting this method.

Dust And Declutter Your Nightstand

It’s easy to forget about the state of the nightstand, but a quick cleaning can get it spick-and-span in no time. Wipe up those coffee rings, dust the lamp base and clear away the clutter. Your nightstand should be a helpful little spot that holds only what you want close at hand while you’re in bed — your current reading material, a glass of water and perhaps a candle, for instance.

Don’t Forget The Throw

A soft and cuddly throw adds a touch of softness to the foot of the bed, and can come in handy when you’re sitting up in bed to read on a chilly night.

Modern bathroom design is often all about going minimalist with clean finishes for a spa-like feel. But sometimes the look ends up feeling clinical. To make sure your space feels just as inviting as the rest of your home, try some favorite bathroom design tips to create a sense of warmth and personality while achieving spot-on style.

Pattern

Bathrooms often are devoid of interesting patterns, which is a shame, because energetic patterns can add life to any room. Consider adding a patterned window shade or playful towels, or simply hang a colourful print or wallpaper sample in a frame as artwork. These low-commitment ideas allow you to keep a classic colour scheme for the fixed elements while dabbling in colour trends as the mood strikes.

A horizontally striped shower curtain is a foolproof way to add some pattern and excitement in a bathroom of any size, style or budget. Try a gray-and-white stripe to match any palette.

Anchor With Colour

Having lighter colours at the eyeline will help a bathroom feel clean and airy, but try balancing them with a deep colour lower to the ground. This adds a sense of richness that helps keep the space from feeling too stark, without making it overwhelmingly dark. Plus, it beautifully sets off classic white fixtures.

If your bathroom has a large amount of wall space eaten up by tile, windows or mirror, try a dark colour on the remaining plain walls. This helps the more interesting features to advance and the plain walls to recede, for a more dynamic look and lots of rich character.

Detailed Mirror

A plain slab mirror can be beautifully functional in a modern bathroom, but if you’re looking to add some personality, a statement mirror frame is a great place to start.

Hanging Mirror

Go a step more dramatic with your mirror and hang one with a chunky strap from an equally substantial hook. You can also layer this look by hanging a bold frame at eye level over a flat rectangular mirror slab as a quick upgrade to an existing mirror. Have nowhere to attach the frame because tile or glass is in the way? Ask your contractor if a mirror or frame could be hung from your ceiling instead.

Étagère

A free-standing open shelving unit adds essential storage and some personality for a more lived-in look than built-in shelves which some people find have a drier vibe, but ultimately it all comes down to preference.

Natural Materials

Bathrooms usually feature a lot of crisp materials that, while waterproof, are sometimes a little visually cold. Natural materials reintroduce some warmth and a sense of human touch, so look for places to add wood, organically shaped stone or woven baskets.

Animal-inspired prints also bring in a sense of life, as do shades of natural green and blackened bronze.

Tip: Towels with a fringe add a sense of personality and fit well with the traditional-meets-modern elements of a wood vanity.

Vessel Sink

An eye-catching vessel sink makes a space feel more enticing. Switching away from the typical porcelain makes an evocative statement. Consider natural materials and imperfect shapes, like a carved wood, stone or blown-glass sink.

If you do prefer the look of crisp white porcelain, consider a vessel sink with a mounted faucet behind it, especially in a finish like bronze or brass.

Also consider a trendy yet classic farmhouse-style sink, with a raised back to frame a faucet or two. This eclectic look has a homey yet sophisticated appeal.

Tile

Want to get really creative? For a unique bathroom look with plenty of personality, mix different-color tiles together to create a mosaic design on an accent wall. This takes some planning and usually costs extra to have installed, but you can achieve a dramatic with very few tiles.

Try this especially with plain porcelain subway tiles, throwing in a few leftover or retired sample tiles scooped up at a showroom at a bargain price to add personality and a look unique to you.

Hardware

Just as in the kitchen, cabinet hardware often goes overlooked as a detail worth upgrading. Fun or quirky knobs and pulls add an interesting personal detail that you can always change inexpensively down the road.

Dramatic Ceiling

If you can’t find the right spot to add drama, try looking up. A single roll of wallpaper is often enough to make over a bathroom ceiling, and since bathrooms are often taller than they are wide, adding a little interest overhead will only help make the room feel intimate and more well-proportioned.

Traditionally the vanity has taken on the bulk of bathroom storage, with an occasional assist from a medicine cabinet. But lately tower bathroom cabinets have been taking hold with homeowners. Tall cabinets are most often installed atop a counter or as a freestanding piece of furniture adjacent to a vanity.

Tower cabinets offer handy storage at eye level and provide easy access. They are also a great place to conceal electrical outlets, whether inside or on the side of the cabinet. 

Stylish Division

Stacking two cabinets can divide the sink area from a makeup table area. The cabinets can also anchor two floating shelves. Countertop towers provide storage at eye level, which is especially nice to include in a bathroom that doesn’t have room for a medicine cabinet.

Takeaway: 

When placing a countertop cabinet between two areas, consider which side of the room it will serve the most. Then have the door open up to that side.

Linen Storage

When planning a contemporary renovation for their bathroom, a countertop tower can be placed in a corner to keep the room feeling as open as possible. Integrate the design by matching the room’s molding around the top of the cabinet.

Takeaway: 

Install an electrical outlet on countertop cabinets rather than cluttering up the nice lines of a backsplash with it.

Backsplash Frame

Countertop cabinets can provide pleasing boundaries for a tiled wall backsplash. Careful measuring allows the square tiles to fit between the mirror frame and the cabinets.

Takeaway: 

Note bottom drawers are great for storing jewelry, electronic devices or everyday items like hairbrushes.

Full Height

The towers atop a vanity can extend all the way up to the high ceiling, but make sure the scale is appropriate for the size of the bathroom. The top cabinets are hard to reach, so they’re best for storing infrequently used items. But even if they remain empty, these upper cabinets are key to the pleasing proportions of the towers.

Takeaway: 

Outlets and pullout shelves installed inside the tower makes them great for storing and plugging in electric toothbrushes and shavers or for charging phones.

Display Space

A vanity, can also be styled for display — it’s always nice to bring art and organic elements into a bathroom. But the open look also can be functional and attractive. Neatly folded towels and toiletries corralled into baskets would look great.

Takeaway: 

When planning for open shelves, add closed storage on the bottom to provide balance.

Symmetrical Arrangement

Twin storage towers gives cabinetry a more traditional furniture-like feel and provides symmetry that’s easy on the eye.

Takeaway: 

Use the sides of towers to your advantage. They provide a convenient spot for hand towel rings.

Handy Hampers

Often a hamper is a freestanding piece in a bathroom — an afterthought brought about through necessity. Towers can provide hampers that make collecting and sorting dirty laundry easy and attractive.

Takeaway: 

Don’t forget to plan for a hamper or laundry chute when renovating a bathroom, laundry room or closet.